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  1. Medicinal plants, vegetables and spices with high antioxidant content,

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    Medicinal plants, vegetables and spices with high antioxidant content,


    The pizza spice oregano has the highest antioxidant activity of all spices studied.


    The antioxidant effect of oregano is superior to that of other fruits or vegetables. Oregano has 42 times more antioxidant activity than apples, 30 times more than potatoes and still 4 times more than blueberries. One tablespoon of oregano contains the same amount of antioxidants as a medium-sized apple.
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